Orange contains hesperidin, citric acid, malic acid, succinic acid, sugar, pectin and vitamin C that are beneficial to the human body; sweet in taste and flat in nature.

It has the functions of promoting body fluid and quenching thirst, soothing liver and regulating qi, and promoting milk.It has a sweet and sour taste. It is a kind of fruit that both the elderly and children like. In addition to being eaten as a fruit, it can also be made into desserts or other dishes. Below I will introduce three delicious oranges to you.

The ingredients required for the first method are 1 orange and 1 egg. Knead the oranges on the table (it will be better to remove the pulp). Cut oranges in half. Remove pulp. Pick out the white fascia as much as possible and break it up with a food processor. Beat the eggs. Mix the pureed puree with the eggs. Pour the mixed egg mixture into the orange peels you just hollowed out. Steam over medium heat for about 7 minutes.

The ingredients required for the second method are 5g bird's nest, 1 orange, appropriate amount of rock sugar, and appropriate amount of water. Soak bird's nest in cold boiled water for 5-6 hours, pick off feathers and impurities and wash. Oranges are scrubbed clean with dish soap or toothpaste. Rinse the orange and cut the bottom. This is for smoothness. Cut the top of the orange to cover. Dig out some of the orange flesh so that there is room for the bird's nest. Put the bird's nest in the orange and add a little water. Cover the orange and put it in a bowl or stew pot, add some water, rock sugar and water. About half of the bowl is like this, put it in the pot and simmer (stew directly) for 2 hours before eating.

The ingredients required for the third method are 200g chicken thighs, 100g orange, 30g peanuts, appropriate amount of oil, 2g salt, 10g sugar, 3ml white vinegar, 1 spoon of cooking wine, and an appropriate amount of starch.

Take out the orange pulp, keep the whole orange peel, and make a peel cup. Use a spoon to grind out the juice, add sugar and white vinegar and water starch, and blend into orange juice. Add salt and water starch to chicken thighs, sprinkle with starch and set aside. Put an appropriate amount of oil in the pot and heat it, add the chicken and stir-fry until the color changes, then pour in the orange juice and cook until the soup is thick. Add the fried chicken and stir fry evenly. Then add the fried peanuts and orange pulp and stir fry quickly until the soup is evenly coated with the ingredients. Pour the wonderful orange chicken into fruit peel cup.