Passion fruit brings together the rich aroma of more than a dozen kinds of fruits, such as guava, pineapple, banana, strawberry, lemon, mango, and sour plum.

Passion fruit contains 17 kinds of amino acids, rich in carotene, vitamins and various trace elements. It has the functions of beauty, detoxification, anti-aging and strong health care.

The efficacy and role of passion fruit include promoting body fluid and quenching thirst, increasing appetite, and beautifying face.

The edible methods of passion fruit include direct fresh eating, juicing, soaking in water, etc. When juicing or soaking in water, an appropriate amount of honey can be added to improve the taste.

Are you excited about these different passion fruit practices?

Passion Fruit Lemon Tea

Clean the lemons and cut them into slices. Put the passion fruit at the bottom of the bottle first, put two slices of lemons, add a layer of honey, then add the passion fruit, then add the lemons, and then add the honey until the bottle is full.

It can be soaked in water after three days in the refrigerator.

Passion Fruit Sponge Cake

The cake with passion fruit jam is delicious and not greasy~

Main ingredients: 3 eggs, 45 grams of white sugar, 80 grams of low-gluten flour. Accessories: 20 grams of original vegetable oil, 20 grams of pure milk, 25 grams of passion jam.

step:

1. Add vegetable oil, milk and passion jam to a bowl, beat with a whisk until emulsified, set aside.

2. Crack 3 eggs into a clean container without oil and water, add all caster sugar.

3. Beat the egg liquid with a whisk.

4. Filter cake flour in advance, filter into egg liquid, and mix well.

6. Preheat the oven in advance, place the baking tray on the middle and lower layers of the oven, and bake for 18-20 minutes.

7. When the time is up, take out the mold and eat it after demoulding. The finished cake is small and cute.

No one can resist such a tempting and delicious little cake.

Fruit tea

Pure water, add sliced ​​apples, pineapples, a slice of lemon, add half a passion fruit, taste it, it's really suitable for summer.

The efficacy and role of passion fruit:

1. Quench your thirst

Passion fruit is rich in organic acids that reduce thirst, dry mouth and throat discomfort.

2. Stimulate appetite

The organic acids in passion fruit stimulate the taste buds, increase their sensitivity, and help increase appetite.

3. Whitening

Passion fruit is rich in vitamin C, which can regulate skin pigment metabolism, promote collagen production, and have a whitening effect.

There are many other ways of passion fruit, go and learn.