Special Xiaofeng Watermelon, an improved watermelon variety. The special Xiaofeng watermelon is much smaller than the ordinary watermelon, the flesh is yellow, the flesh is delicate, crisp, sweet and juicy.

How much do you know about the nutritional value and efficacy of Te Xiaofeng watermelon?

Although the flesh of Te Xiaofeng watermelon is yellow, it is actually the same as watermelon, and its nutritional value is similar.

Modern nutrition found that watermelon does not contain fat; moisture (94%), carbohydrates, protein, malic acid, carotene, vitamin B1, vitamin B2, vitamin C, iron and other ingredients.

The smaller and heavier the special Xiaofeng watermelon is, it means that it has high sugar content and a lot of water. It is enough to compare it with other surrounding special Xiaofeng watermelons.

Watermelon contains a lot of water. In acute fever, thirst, sweating, and irritability, eating a piece of watermelon full of water will immediately improve the symptoms.

Watermelon also contains substances that can lower blood pressure. After eating watermelon, the amount of urine will increase significantly, which can reduce the content of bile pigments.

Fresh watermelon juice and tender rind increase skin elasticity, make people look younger and reduce wrinkles.

The crispness, sweetness and taste of ordinary watermelons are not as good as those of Te Xiaofeng. The only advantage of ordinary watermelons is that they have more water and thicker skin than Xiaofeng.

Children, pregnant women, and the elderly can eat it, it is nutritious, sweet and juicy!

But eating watermelon also has many taboos:

Eating too much watermelon for diabetics will increase blood sugar. At the same time, watermelon is a cold food. Eating too much watermelon will damage the spleen and stomach, resulting in poor appetite, indigestion, and decreased gastrointestinal resistance, resulting in abdominal distension and diarrhea.

Although eating iced watermelon in summer is very effective in relieving heat, it is very stimulating to the stomach and can easily cause damage to the spleen and stomach.

Watermelon is good, but you can't eat too much at one time.

Tips for eating melons: After receiving the special Xiaofeng watermelon, put it in the refrigerator for about half an hour. It is cold and cold, and the original meat is crisp and juicy.