Fruit tomatoes taste sweet and sour and delicious. They are loved by many people for their effects of promoting body fluid and quenching thirst, strengthening stomach and digesting food.

Fruit tomatoes can be eaten in a variety of ways and can also be made into drinks. First of all, it can be made into tomato salad. It is a dish that originated in ancient Rome. Tomatoes are rich in vitamin C, which is a very good pleasant food, and alfalfa sprouts and the fiber of spinach can also promote digestion. Therefore, tomato salad has the effect of treating constipation.

Secondly, it can be made into tomato juice with a juicer. As far as tomato and apple juice is concerned, tomatoes contain vitamin C and lycopene, which have the effect of strengthening the stomach and digesting food and increasing appetite. Apples are rich in vitamin C and dietary fiber. Drinking the two juices together can help increase appetite and prevent constipation.

In addition, tomato orange juice is also very delicious. Lycopene can reduce the concentration of sodium ions and control blood pressure. Oranges are rich in vitamin C, potassium and other antihypertensive nutrients. Drinking the two juices together can supplement antihypertensive nutrients and thus play a role in reducing blood pressure.

Juicing fruit tomatoes and bitter gourd is also a healthy choice. Bitter gourd can lower blood sugar smoothly and improve insulin function. Tomatoes contain tomatine, glutathione and other ingredients, which can regulate blood sugar. Drinking the two juices together has obvious stable blood sugar lowering effect. It should be noted that those with poor stomach and diarrhea should drink less bitter gourd juice. Tomato grapefruit juice can regulate sugar intake. Tomatoes and grapefruit are rich in vitamin C. Grapefruit also contains chromium, which is conducive to improving insulin production. Drinking the two juices together can regulate sugar and lipid metabolism.Besides, fruit tomatoes can also be paired with grapes, white radishes and other juices, which is an excellent drink in hot summer.

Finally, fruit tomato jam is also very delicious. Its preparation methods include: Wash the hawthorn, you can poke the seeds out with chopsticks. Bring hot water to a boil and peel the tomatoes. Wash and chop the tomatoes and hawthorn, put them in a bowl, then add the wolfberry and rock sugar, marinate for 8 hours, and boil to thicken into a sauce! Fruit tomato jam is added to breakfast bread, which is delicious and has the effect of nourishing the mind and soothing.