The efficacy and role of passion fruit include appetizers to quench thirst, increase appetite, and beautify. The edible methods of passion fruit include direct fresh eating, juicing, soaking in water, etc. When juicing or soaking in water, an appropriate amount of honey can be added to improve the taste.

Passion fruit contains 17 kinds of amino acids, rich in carotene, vitamins and various trace elements. It has the functions of beauty, detoxification, anti-aging and strong health care.

Come and join me to see how to eat passion fruit!

Fruit tea

Pure water, add sliced ​​apples, pineapples, a slice of lemon, add half a passion fruit, taste it, it's really suitable for summer.

Passion Fruit Sponge Cake

The cake with passion fruit jam is delicious and not greasy~

Main ingredients: 3 eggs, 45 grams of white sugar, 80 grams of low-gluten flour. Accessories: 20 grams of original vegetable oil, 20 grams of pure milk, 25 grams of passion jam.

step:

1. Add vegetable oil, milk and passion jam to a bowl, beat with a whisk until emulsified, set aside.

2. Crack 3 eggs into a clean container without oil and water, add all caster sugar.

3. Beat the egg liquid with a whisk.

4. Filter cake flour in advance, filter into egg liquid, and mix well.

6. Preheat the oven in advance, place the baking tray on the middle and lower layers of the oven, and bake for 18-20 minutes.

7. When the time is up, take out the mold and eat it after demoulding. The finished cake is small and cute.

No one can resist such a tempting and delicious little cake.

The efficacy and role of passion fruit:

1. Quench your thirst

Passion fruit is rich in organic acids that reduce thirst, dry mouth and throat discomfort.

2. Whitening

Passion fruit is rich in vitamin C, which can regulate skin pigment metabolism, promote collagen production, and have a whitening effect.

3. Stimulate Appetite

The organic acids in passion fruit stimulate the taste buds, increase their sensitivity, and help increase appetite.

If you have symptoms such as loss of appetite, nausea, vomiting, indigestion, etc., moderate consumption of passion fruit can stimulate the secretion of intestinal digestive juice and improve the digestive function of the spleen and stomach.

Sweet and sour passion fruit, come and try it.