The fruit shape of kiwifruit is generally oval, greenish-brown in appearance, covered with dense fluff on the skin, inedible, with bright green pulp and a row of black seeds.

Because kiwis like to eat, hence the name kiwi; there is also a saying that it is named because the skin is covered with hair, which looks like a kiwi. It is a kind of fruit with fresh quality, rich nutrition and delicious flavor. Kiwi has a soft texture and a sweet and sour taste. The taste is described as a combination of strawberry, banana, and pineapple. In addition to organic substances such as kiwifruit base, proteolytic enzymes, tannins, pectin, and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, and germanium, and 17 kinds of amino acids required by the human body, kiwifruit is also rich in vitamin C, grape Acid, fructose, citric acid, malic acid, fat.

Kiwi is a fruit with rich nutritional value, it is rich in vitamin C, potassium, calcium and carotene. It has the functions of anti-aging, clearing the stomach and preventing cardiovascular and cerebrovascular diseases. Because kiwifruit has multiple functions and functions, it is called the king of fruits. The rich vitamin C contained in kiwi fruit has a function of anti-oxidation, which has a positive effect on eliminating wrinkles and fine lines in the human body. Moreover, kiwifruit is rich in vitamins and dietary fiber, but the fat content is relatively low, which has a certain effect on weight loss and beauty.

In addition, kiwi also has the effect of detoxification and bowel cleansing. In addition, kiwi also has the ability to prevent depression, prevent cardiovascular and cerebrovascular diseases, prevent cancer, and relieve the symptoms of scurvy. It is recommended that you drink a glass of kiwi juice every day, and within a month, you can improve your skin tone and texture. It contains vitamin C, which helps to lower cholesterol levels in the blood, which has the effect of dilating blood vessels and lowering blood pressure.

Although kiwifruit is rich in various nutrients, kiwifruit is cold in nature, and unripe kiwifruit is slightly toxic. For some people with allergic constitution, even if they eat ripe kiwi fruit, sometimes they will experience allergic symptoms such as tongue numbness. In severe cases, the oral mucosa will swell, feel breathing difficulties, and even die. Therefore, people with frequent diarrhea and frequent urination should not eat it. Allergic substances mainly exist in the peel. It is recommended to peel the fruit before eating, or cut the fruit and leave it in the air for a while. After the oxidation reaction occurs, the allergenicity will also be reduced.