Pears are delicious, can help us stay healthy, and can be used in a variety of cuisines.

There are many kinds of delicacies related to pears. The first is the vinegar pear. The vinegar pear is a delicacy made of pears. The taste of the vinegar pear is sweet and suitable for people of all ages. The practice of vinegar pears should be to peel the pears. You can use a knife to peel them. When peeling, you must clean them, otherwise the vinegar pears will not taste good. After peeling the pears, soak the pears in vinegar for two days. Remove the pears and cut them into small pieces to eat.

Next is the pear salad. Wash the fragrant pears twice with water, and then peel the fragrant pears. The fragrant pears must be peeled clean, otherwise the taste and taste of the fragrant pear salad will be affected; after the fragrant pears are peeled, use a knife to remove the fragrant pears. Core, then use a kitchen knife to cut the pear into small pieces; after cutting the pear, you can cut some other fruit, and the pear salad is ready.

The third is Tremella stewed Sydney. Wash the pears with clean water first, then use a knife to remove the skin of the pears. When peeling the pears, be careful not to cut the knife; after peeling the pears, use a knife to remove the core of the pears, and then use a kitchen knife to cut the pears. Cut the white fungus into small pieces; then remove the roots of the white fungus, tear it into small pieces, and then put the white fungus and Sydney together in the pot and simmer for a while.

Pears are very high in nutrients. Contains vitamin B, which can reduce fatigue, increase myocardial vitality, lower blood pressure, protect the heart and prevent atherosclerosis. The sugars and vitamins contained are easily absorbed by the human body, which can increase appetite and protect the liver. , so everyone can use different ways to eat food and promote good health.