Avocados are a favorite fruit for many Victoria's Secret Angels. Avocado is rich in unsaturated fatty acids and rich in fiber, which not only makes the body feel full quickly, but also promotes the digestion of food.
One-fifth of avocados are only 55 calories, which is very low in calories and has a very good cosmetic effect. Let's take a look at the different ways to eat it.
1. Mix the avocado with sugar
Pour the sugar into the middle of the sliced avocados and spoon out. Each scoop has avocado and sugar. When eating, the softness of the avocado is accompanied by the taste of sugar, which is unique and delicious.
2. Eggs and avocado
Ingredients: 1 avocado, 2 boiled eggs, appropriate amount of salt, appropriate amount of black pepper.
The specific method is as follows: cut the avocado lengthwise, then remove the core, draw a square in the pulp, then scoop out the pulp, put it in a soup bowl, peel the eggs, and cut into small pieces.
Put it together with avocado, then add a little salt, add black pepper, mix well and enjoy!
3. Pasta with Avocado Cream Sauce
This is also the practice used by many high-end restaurants. The pasta sauce made with avocados is so delicious it will make you lick your plate. You can try if you like.
4. Avocado mixed with honey
Clean and cut the avocado, use a spoon to scoop out the pulp and grind it into a paste, add honey or sugar, stir well and eat.
5. Avocado Smoothie
Put the avocado into the juicer, then pour in milk or probiotic drink to squeeze the juice together. The avocado smoothie is smooth and delicious.
6. Avocado with Grilled Salmon
Salmon and avocado are two very common ingredients in Australia, and they go well together!
7. Pineapple Guacamole
Pineapple has just the right amount of acidity, and you can add anything mild to add texture. Dice the pineapple and avocado, add a pinch of salt, and serve.
8. Avocado and Lime
Prepare a lime, juice it, and toss with the avocado. Lime will keep avocados fresh for about a week.
If you're interested in them, try making them.
