Cherries can be eaten as fruits. The peel is bright and crystal clear. The fruits are rich in sugar, protein, vitamins, calcium, iron, phosphorus, potassium and other elements.
So in addition to eating directly, can there be other ways to eat cherries?
Cherry Sweet Soup
2000 grams of fresh cherries and 1000 grams of sugar. Wash the cherries, add water to boil for 20 minutes, add sugar and continue to boil, then stop the fire and set aside.
Consuming 30 to 40 grams per day has the effect of promoting blood regeneration and can be used to assist in the treatment of iron deficiency anemia.
Cherry custard
Appropriate amount of cherries, 10 grams of gelatin powder, 180 grams of yogurt, 20 grams of milk
The specific methods are as follows:
Soak the gelatin in water to soften. After the gelatin becomes soft, pour out the water, heat it over water, stir evenly, take out the gelatin liquid, add it to the yogurt, stir well, filter it for better, do The jelly comes out with a fine texture and no graininess.
Wash the cherries, remove the roots and pits, cut each one into four pieces, place the cut cherries in a rectangular lunch box in turn, pour the mixed yogurt on the cherries, and place the remaining cherries One layer, after everything is arranged, put it in the refrigerator for about an hour, take it out and cut it into small pieces and you can eat it!
Cherry jam
1000 grams of cherries, white sugar, lemon juice, etc. Choose large, sweet and sour cherries, wash and cut each cherry separately, peel off the skin, and remove the seeds; put the pulp and sugar into the pot together.
Bring it to a boil over high heat, then turn to medium heat and cook until it thickens, add lemon juice, cook for a while, turn off the heat, and let it cool. This cherry jam has appetizing and thirst-quenching properties. It is suitable for rheumatism waist and knee pain, numbness of limbs, diabetes, fever and other diseases.
It can be made into cherry jelly, and put some of your favorite fruits in it, such as: pineapple, cantaloupe, grapes, etc. It is also very simple to make. The transparent and attractive jelly tastes sour and sweet in your mouth. It is a very good food in summer. . Can also be made into rock candy cherries.
There are many ways to eat cherries, which ones do you know?
